It’s Turmeric Tuesday for 08.08.17

by Andrew

Turmeric Tuesday is all about finding new ways to add turmeric to your daily diet. Here’s a refreshing summer smoothie recipe to start your day. It’s a pineapple turmeric chia fresca. Try some today for your breakfast. This recipe adds several cancer-fighting superfoods like pineapple, coconut water and turmeric to one delicious drink.

https://www.pinterest.com/pin/452822937524152426/

From Danielle Omar’s blog http://foodconfidence.com/2016/07/21/turmeric-curcumin-chia-fresca-pineapple/#_a5y_p=6394664

 


Turmeric Tuesday for July 11, 2017

by Andrew

We may be a day late for our Turmeric Tuesday post, but we think you will love this juice recipe for the Summer months. It has the bright flavors of pineapple which is loaded with cancer-fighting bromelain and the spicy goodness of ginger and turmeric, also great cancer fighters. Try it today.

https://www.pinterest.com/pin/452822937523888452/

 

https://authoritynutrition.com/foods/pineapples/ 

 

 


Turmeric Tuesday, a day late due!

by Andrew

This week, we are experimenting with fermentation again. We tried jalapenos and loved them! Added garlic and onions to the jalapenos and WOW!! This week for Turmeric Tuesday, we started our Hot and Spicy Turmeric Fermented Carrots. We will let you know how good they are in about 10 days.

Meanwhile, here’s the recipe so you can follow along with us. Enjoy!

 

https://www.pinterest.com/pin/452822937523734554/

Weighing the carrots.

Slicing the carrots, ginger and garlic.

Adding jalapenos to the mix!

Covering the veggies with a leaf of lettuce to keep them below the brine.

The finished product will sit on the counter for 3-7 days before we test them, then they will go into the refrigerator.


It’s Turmeric Tuesday for 06.06.17

by Andrew

Good morning!! It’s Turmeric Tuesday! Get ya some turmeric throughout the day. Try this turmeric roasted carrot recipe. Remember, adding black pepper and and a healthy fat to any recipe with turmeric aids in the bio-availability of the turmeric.

Here’s the link on our Pinterest page.

https://www.pinterest.com/pin/452822937523448964/

https://www.facebook.com/TheMamaEdnaProject/


Iced Golden Tea for Turmeric Tuesday

by Andrew

#juicingforcancer  #gardeningforcancer

Do you love the taste and health benefits of golden tea or golden milk? Here’s a great recipe for an iced version to enjoy all Summer long while relaxing on your patio and working in your square foot garden space.


Turmeric Tuesday for May 23rd, 2017

by Andrew

Try this new summer juice idea combining great flavors with great nutrition!! And see our Turmeric Tuesday boards on Pinterest for more recipes. Enjoy! Happy Turmeric Tuesday!

https://www.pinterest.com/mamaednaproject/pins/

 

https://www.pinterest.com/pin/452822937523128600/

#turmerictuesday


It’s Turmeric Tuesday for 04.25.17

by Andrew

Good morning and welcome to Turmeric Tuesday here at The Mama Edna Project. We’re here and all over the web. Find us on Facebook by clicking on the letter “f” at the top right corner or clicking on this link: https://www.facebook.com/TheMamaEdnaProject/.

In case you’re just finding us, we try to share the knowledge out there in the world with you in hopes that it will guide your nutritional journey before, during and well beyond your cancer treatments. Most Tuesday’s, we share a turmeric recipe, often from our Pinterest page where we collect lots of information to pass along.  Find us there as well.  https://www.pinterest.com/mamaednaproject/pins/

or on Twitter: https://twitter.com/TheMamaEdnaProj

Here we give you one of the many versions of warm turmeric milk recipes that are out there. Make your own once you know the basic ingredients, but always include one or two ingredients: black pepper and/or extra virgin coconut oil. These two ingredients aid in the bio-availability of the turmeric and helps with its absorption. Make some tonight.

https://www.pinterest.com/pin/452822937517257650/

 

 


It’s Turmeric Tuesday for 04.18.17!

by Andrew

Love using turmeric? Want to get more benefits from having it fresh on hand? Try growing it yourself in a square foot garden concept. It’s a beautiful plant with wide tropical leaves. Gardening can really improve the mindset when faced with the challenges of cancer treatment. So, we are trying to combine gardening and juicing into a healthy addition to your regimen.

https://www.pinterest.com/mamaednaproject/turmeric-tuesdays/

Growing your own:

https://www.pinterest.com/pin/452822937519393871/

https://www.facebook.com/TheMamaEdnaProject/


It’s Turmeric Tuesday 04.11.17

by Andrew

This week’s #TurmericTuesday recipe is featured on our Pinterest board called Blending for Cancer. It’s an anti-inflammatory Tropical Turmeric Smoothie, with flavors that bring to mind a pina colada. Give it a try!!

https://www.pinterest.com/pin/452822937520761794/


It’s Turmeric Tuesday for April 4th!

by Andrew

There are so many ways to get more turmeric into your diet. Please see our Pinterest boards for lots of great recipes and other tips on consuming more of this cancer-fighting spice. This week, we present you with a hot turmeric coconut milk. The recipe makes a lot, so cut it in half for a night cap.

 

https://www.pinterest.com/mamaednaproject/turmeric-tuesdays/