June 28, 2017

Turmeric Tuesday, a day late due!

by Andrew

This week, we are experimenting with fermentation again. We tried jalapenos and loved them! Added garlic and onions to the jalapenos and WOW!! This week for Turmeric Tuesday, we started our Hot and Spicy Turmeric Fermented Carrots. We will let you know how good they are in about 10 days.

Meanwhile, here’s the recipe so you can follow along with us. Enjoy!

 

https://www.pinterest.com/pin/452822937523734554/

Weighing the carrots.

Slicing the carrots, ginger and garlic.

Adding jalapenos to the mix!

Covering the veggies with a leaf of lettuce to keep them below the brine.

The finished product will sit on the counter for 3-7 days before we test them, then they will go into the refrigerator.

Categories: Fermentation, Turmeric Tuesdays! | Comments Off on Turmeric Tuesday, a day late due!

June 25, 2017

Juice the Rainbow!!

by Andrew

Here’s a topic that we like to review from time to time. When you decide to juice or even blend smoothies, it’s important to choose from the rainbow of colors available to you in the world of produce. Plan ahead to rotate combinations of fruits, vegetables and herbs to get the most impact from juicing regularly. Look at the archived articles on this page or check us out on Facebook to read our older notes in the Notes section, usually only visible on a laptop or desktop computer.

https://www.pinterest.com/pin/452822937519904191/

https://www.pinterest.com/mamaednaproject/juicing-for-cancer-tmep/

https://www.pinterest.com/mamaednaproject/blending-for-cancer/

Categories: Juice Recipes, Juicing Tips | Comments Off on Juice the Rainbow!!

June 9, 2017

Gardening for Cancer: Why we did a square foot garden this year!

by Andrew

We started our square foot garden concept this year to really perfect the process for juicing and healthy healthy while going through cancer treatments. We would love to teach others how to grow your own. We started with the inspiration from the link below provided by Rex Healthcare here in the Raleigh, NC area.

Here’s a great link from Rex Healthcare about the benefits of gardening. Coupled with the fact that growing your own food is so much more healthy and actually benefiting from the physical labor of growing it, the act of gardening presents so many benefits for cancer patients especially but also for anyone wanted to get healthy and stay healthy. Read the link below for some great reasons to Grow Your Own Food! #juicingforcancer #gardeningforcancer

http://www.rexhealthblog.com/health-benefits-of-gardening/

 

Categories: Gardening for Cancer | Comments Off on Gardening for Cancer: Why we did a square foot garden this year!

June 6, 2017

It’s Turmeric Tuesday for 06.06.17

by Andrew

Good morning!! It’s Turmeric Tuesday! Get ya some turmeric throughout the day. Try this turmeric roasted carrot recipe. Remember, adding black pepper and and a healthy fat to any recipe with turmeric aids in the bio-availability of the turmeric.

Here’s the link on our Pinterest page.

https://www.pinterest.com/pin/452822937523448964/

https://www.facebook.com/TheMamaEdnaProject/

Categories: Recipes (non-juice), Turmeric Tuesdays! | Comments Off on It’s Turmeric Tuesday for 06.06.17