This recipe is what Tim and I do daily for our green juice. 1 large cucumber, unpeeled if organic, 4 medium carrots, 4 stalks of celery, 1 1/2 inch knuckle of ginger root, peeled, 1 medium turmeric root, 2-3 slices of lemon, peel on, 1 to 2 apples, depending on sweetness desired, 1/2 container of prewashed “boxed” organics greens (rotate the type of greens every four days), 1 container fresh wheatgrass, clipped into one inch pieces. Wash all produce in a sink of water with 1/4 cup of vinegar for 10 minutes. Rinse thoroughly and dry. I use a “slow” or masticating juicer. So for this type of machine, chop produce into pieces under 2 inches square. I sometimes chop into even smaller pieces for harder produce. Process through the juicer, alternating leafy/grassy produce with harder produce. Enjoy immediately or store in an airtight glass jar for up to 6 hours, leaving as little head room as possible to avoid oxidation of the juice. Get your green buzz going!